Stress Diet
BREAKFAST:
1 Grapefruit
1 Slice whole-wheat toast
1-cup skim milk
LUNCH:
Small portion lean, steamed chicken with a cup of spinach
1-cup herbal tea
1 Hershey Kiss
AFTERNOON TEA:
The rest of the Kisses in the bag
1 tub of Hagen Daas Ice Cream with Choc-chip topping
DINNER:
4 bottles of wine (red or white)
2 loaves Garlic bread
1 Family size Supreme Pizza
3 Snickers Bars
LATE NIGHT SNACK:
Whole frozen Sarah Lee cheesecake (eaten directly from the freezer)
(Remember: STRESSED SPELLED BACKWARDS IS 'DESSERTS' )